Meet Natasha
Get to know the founder of Thriveko and why she built this community of like minded people who are succeeding in Using Fitness to Thrive.
An inclusive approach to fitness... I’m not your typical personal trainer
Hiyaaaa, I'm Tash, and I'm going to be bold and say it, I am NOT your typical personal trainer. I don't focus on a body transformations! Instead, I help shift your attention from aesthetics to a skill/lift so you enjoy the process and are surprised by your inevitable body recomposition. I founded Thriveko after a low point in my life, where I had lost my purpose and all control. During this terrible time I discovered there was one thing I always possess; AUTONOMY. I therefore established a routine grounded in fitness, got stronger physically & mentally, ate with purpose and used fitness to THRIVE. I use this principal to guide my approach to Personal Training, now let us see what we can achieve together!
Qualifications
- Train with Purpose: Tailored workouts to achieve your goals.
- Fuel Your Body: Nutrition guidance for optimal performance.
- Join a Supportive Community: Connect with like-minded individuals.
Experience
- Multiple Years of experience in varied disciplines
- Years of experience leading group fitness classes
Empower Yourself To Make A Change: Use Fitness To Thrive
At ThriveKo’s core is the belief that fitness is truly for everyone regardless of ability. Thriveko works on reframing well-being to be a pleasure, not a chore. ThriveKo supports you through this journey with our app & community by providing you with the tools to get stronger, build a routine, have a structured workout & meal plan and share in your successes with like minded individuals. Our app check-ins with Tash and the support of the ThriveKo community will help get you to a place where you really are using Fitness To Thrive.
Start Your Fitness Journey and Thive Today
Join our inclusive community and elevate your fitness journey with personalised training options.
