Tailored Fitness Solutions
Discover our diverse training options designed to fit your unique fitness journey and goals.
Explore Our Tailored Training Options
At ThriveKo, we offer a variety of training options to suit every individual's needs. Whether you prefer personalised attention or the energy of a group, we have something for everyone.
Hybrid Coaching
Personalised online coaching that includes a recurring 1-1 session and meal plan.
ThriveKo Group sessions
Drop in weekly session, come have a kiki, perfect your technique and test your strength in our group sessions... meet the Thriveko community.
Online coaching
Train anywhere any time using the Thriveko app curated to YOU. Think pocket PT available 24/7.
Your Fitness Journey Begins Here
At ThriveKo, we believe in personalised fitness. Our initial consultation sets the stage for your unique training experience.
Initial Consultation
Discuss your goals and preferences with our expert trainers.
Tailored Plans
Receive a customised workout plan designed just for you.
Tailored Workout Plans Designed Just for You at ThriveKo
At ThriveKo, we believe that fitness is not one-size-fits-all. Our customised workout plans are crafted to meet your individual goals, preferences, and lifestyle. Our initial consultation allows us to tailor your fitness to YOU... the unique person that you are
- Personalised, sustainable fitness program, bespoke to you.
- Ongoing support and adjustments to your plan.
- Achieve results with our expert guidance and motivation.
- Bespoke app, it’s like having a mini-me in your pocket!
- Community of like minded people helping hold you accountable.
Start Your Fitness Journey and Thive Today
Join our inclusive community and elevate your fitness journey with personalised training options.
